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Doug S.'s avatar

Dermatillomania, not trichotillomania. Trichotillomania is when you pluck out your hairs. (I used to tweeze my facial hair, much to my parents' dismay, because I couldn't stand the rough feel of the stubble that would grow in after shaving. These days, I have a beard instead.)

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Andrew Hunter's avatar

You are badly misinterpreting Menno.

Menno is writing marketing copy for his coaching business, making the entirely true statements that:

- high load weight training is effective in building muscle in women

- the lower T levels don't make that not true

- hormone differences change somewhat what is optimal

- if you pay him money, you're likely to get strong and look good by the physique athlete standards

He is not saying that women can reach the same levels of strength or mass as men can. He is not saying that because he trains elite women and sees what they can do, which is impressive and excellent but not remotely competitive with men. Note what you read as "women get as strong as men" was actually "women gain the same relative strength as men" i.e. go from 40 to 100 on a lift where men go from 100 to 250 (numbers made up.)

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